Free Yoga at Eastgate Square

This January, Eastgate Square is inviting shoppers to slow down, pause and reset with The January Refresh — a month-long programme designed to offer gentle moments of calm, simple wellbeing touches and thoughtful retailer edits as the year begins.

Free yoga sessions with The Good Food Yogi!

As part of the campaign’s focus on feeling good and moving more comfortably, Eastgate Square is also hosting a series of free yoga sessions led by Emma Garland, The Good Food Yogi.

Sessions run Monday 19 – Friday 23 January, with times as follows:

• Mon and Fri — 9am
• Tuesday, Wednesday and Thursday — 12 midday